A recent review on my facebook business pages. 

"I cannot recommend Trevor highly enough. I have a son with food phobia brought on by issues with his tonsils at a very young age. 
We decided to give hypnotherapy a try and I am please to say that the results after a few sessions are quite astounding. I would highly recommend this to anyone with a fear or phobia or just about any hurdle you would like to get over in life. I was initially slightly sceptical but I am very pleased that I have been proved wrong."   

S. E. Cornwall . January 2018.

For the full update on this story please go to my testimonial page.


Sleep problems? Need help quitting Smoking? 


Self Esteem and Self Confidence issues? Stammers?


Weight management problems? Dental phobias? Anxiety? Anger? Depression?


Fears and phobias? Fears of flying? Food Phobias? Social phobia?


 Panic attacks? Gambling? Sexual problems? Suffering with Pain management issues?


 Hypnotherapy can help you take control. 


Enquiries always welcome.


Call 01726 690703 or 07740 190261.





Hypnotherapy is a natural and efficient way of creating positive long term changes in thinking, feeling and behavioural patterns in a person that can be used in a constructive supportive way to help create the type of life you want to live. In short it is a way of breaking through limiting beliefs and barriers in the mind.

It is a natural way to open the mind to access the inner resources which each person has inside of them, often those inner resources lay untapped, unrealised and underutilised, just out of reach, but they are not out of reach, they are there waiting for you to use them. 
Hypnosis helps to tap into them to create lasting positive change.

The coaching and therapy resources which Trevor works with can help with all of the above and more, to help you find relief from your challenges, achieve your goals and ambitions and to feel better within yourself.




Trevor Wales. Dip Hyp. Licensed practitioner.GQHP. BWRT Level 1&2 qualified. GHR Senior practitioner and Acknowledged supervisor. CRSST. CNHC. MBBRS.



Mind, Body Coaching, Clinical Hypnotherapy, Psychotherapy and Success coaching. 


One of Cornwall's most trusted complementary therapy clinics with a solid reputation for results.


Trevor can help you take back control of your life.


Over a decades experience helping people improve their lives.


 Based in St Austell. One to one and group appointments available.

Alternatively appointments available in the privacy and comfort of your own home across Cornwall. 

Nationally and internationally appointments can be arranged via video link.   





Making a positive difference in people's lives for the better. Providing affordable & effective Cognitive Mind Based Therapies and coaching for personal inner change, health, wellness & success, for people & business throughout Cornwall, Devon & the UK.



Trevor also provides supervision and coaching for hypnotherapists.



Click on the picture below to watch a short video explaining about how hypnotherapy, BWRT®, EFT & NLP can be used to help you to feel better in yourself, remove life limiting blocks and how hypnotherapy can be useful to develop successful mindsets to help you achieve success and unlock your personal potential. 



Hello and a very warm welcome to you and thank you for visiting Trevor Wales Hypnotherapy solutions website. 

Trevor is a fully qualified hypnotherapy and cognitive mind based therapies advanced practitioner with over a decade's experience. Trevor's therapy and coaching approach has a track record for delivering efficient and effective results for his clients with who he enjoys a great deal of trust from.
Trevor works with 
HypnotherapyBWRT®Emotional Freedom Therapy treatments, NLP, Counselling and Success Coaching in his therapy clinics to help  clients resolve what are sometimes deeply complex personal issues, to feel better and make progress in achieving their personal goals and help them to get what they want out of life.

Trevor has a deep passion and enthusiasm for being able to help people and he is very committed to his clients health,wellness and personal outcomes.
Clients who engage Trevor for therapy will find that he is very friendly, easy to talk to, professional and discreet and your confidentiality is assured at all times.
Trevor is a very good listener, someone who is nonJudgmental, empathic and client focussed.
His goal as a dedicated professional hypnotherapist and Brain working Recursive therapy Practitioner ® is to provide a safe,encouraging and compassionate place where clients can get help support as they navigate through the challenges of life.

A lot of Trevor's clients come to see him as a result of referrals from other satisfied clients. On his pages you will find both testimonial and video content from some of his very satisfied clients who have some very positive things to say about hypnotherapy, BWRT®, EFT,NLP and how Trevor's services have helped them to feel better. 
What do you want from life. Where do you want to go? Cognitive mind based therapies can help you to unlock your potential and help you to achieve personal change and growth.

  • Why not try a free mini hypnosis relaxation session? To find out how simply go to the bottom of this page where you can find out how to get it  



BWRT is a great alternative or complement in therapy with hypnotherapy and where appropriate Trevor uses both therapies in separate sessions with clients.  Many of Trevor's clients love BWRT for the fast and efficient way in which it works and the results it delivers.
Trevor has been a fully qualified BWRT  level 1 practitioner since its inception in 2014 and in March of 2017 Trevor attended and successfully completed a level 2 advanced practitioner training weekend training workshop and continues ongoing research and training. As of October  24th 2017, following successful submission of a dissertation he has now received his advanced practitioner certification for Level 2 advanced therapy work. 




Stop press!  Two new testimonials for Brain Working Recursive Therapy (BWRT) The fast efficient therapy for anxiety, fears and phobias  and much more

Click here  for the link to the article  

Here is what one client said about Trevor's therapy service after her successful treatment programme.  

"Trevor has been a very caring, supportive and professional practitioner and I would recommend him if you are struggling with anxieties.” Kerry

Trevor works with his clients helping them to feel better and achieve what it is they want, often quite quickly, helping them to move forwards and find positive solutions and resolve often what seem almost unsolvable complex issues, or simply helping them find those inner resources to spur them on to successfully achieve their personal goals. Trevor does this either on a one to one basis, or with groups, organisations and businesses within the community of Cornwall, Devon and across the U.K. providing affordable and cost effective therapy and success coaching services.

Trevor has helped many clients over the decade that he has been in practice. The quality and value of Trevor's therapy services are reflected in the numerous testimonials and letters of thanks that he receives from satisfied clients expressing how Trevor's way of working with them has helped them to resolve their issues and feel better within themselves and create the improvements they were looking for in their lives. 

No matter what you’re going through, there is hope.
Can therapy work for you and help you to get what you want from life?
As one of Trevor's clients wrote in their personal testimonial to him, you will never know until you pick up the phone and have a chat. It costs so little to talk so why not call?
Trevor invites you to call him for a free no obligation chat to see how he can help you. Trevor offers a confidential discreet complimentary phone consultation of up to thirty minutes. You can reach Trevor on 01726 69703 or 07740 190261.

'Get a different view on life. BWRT®, & Hypnosis, the faster natural way to lasting positive inner change.Change your mind, take control improve your life, be the best that you can be with BWRT® & Hypnotherapy' 

How do Trevor's therapy services help you to get what you want ?

The chances are that if you are on this website page you or someone you know may be struggling with some difficult emotional situations or personal issues and may relate to some of the presenting problems outlined in the content below that people come to seek Trevor's help with. Practically everyone needs someone to turn to for help in challenging times,whether it's dealing with difficult personal situations such as relationship problems,work related problems, bereavement, depression, low confidence and low self esteem or depression for example, or deeply personal challenges and issues.

Within the last ten years Cognitive mind based therapies and Hypnotherapy has certainly become a very big subject and very much in the public eye for being a positive therapeutic process for good with which to help and benefit people with in numerous ways, to help them to feel better and improve their quality of life in a completely natural way using just the phenomenal power of the human mind. Trevor uses a variety of established, proven, Cognitive mind based therapies because everybody's needs are different and if the world of therapy is new to you, you can Trevor's my blog on why he uses different therapies here. 
Many people now see the positive life changing value that cognitive mind based therapies and hypnotherapy can bring to people's lives. Hypnotherapy and hypnosis are not new however and both have been used for centuries in various ways to help people. 

Why choose hypnotherapy and what can it do for me? 

All of us at some time in our lives seem to have some kinds of problems as we go through life. Most we are able to resolve on our own. Some however seem to us to be completely unsolvable and we struggle to make any real positive lasting change to our situation at all. It’s fair to say that a great many of those unsolvable problems are indeed rooted in our habits, our thoughts, our past and in anxiety and entrenched beliefs and behaviour patterns that we seem unable to control and this can spill out into many areas of our daily lives affecting a lot of key areas, things like the quality of our life, work satisfaction, relationships, sleep and many other areas too. Long term anxiety can lead to physical health and mental health problems. It might surprise you to know that they may not be as unsolvable as you think. 



Are you suffering with pain, short term or long term, I can help.  Hypnotherapy can provide a solution to the reduction and management of pain both short term and long term.



 Have some questions you need help with? click contact Trevor  to send  an email




Hypnosis is a very versatile therapy tool that can help you to create great change in your personal outlook on life in your thoughts, behaviours and actions and how you feel, helping you to achieve the success you want to achive. 


You may have heard that hypnotherapy can be a very big positive help in helping to make those necessary changes in thinking that affects beliefs and behaviours very often leading to lifelong positive changes in a person's life and you may be wondering if hypnotherapy can help you too, so you may be looking to find out more about hypnotherapy and cognitive mind based therapies and how they can help you to get the changes you want in your life. Hypnosis and Hypnotherapy can be helpful in the following key areas of people's lives.

  • Behaviours and habits, such as, Addictions, Anxiety, Fears and Phobias, Emotional Eating, Nervous habits, Quitting smoking. Problems of a sexual nature. 
  • Emotional difficulties and problems, such as Depression, Anger management, bereavement and grief, Self confidence, Self esteem, Relationship problems. PTSD.
  • Psychosomatic stress related disorders, such as Skin disorders, Eczema, psoriasis  and respiratory problems such a Asthma. Migraine and IBS. (Irritable bowel Syndrome)
  • There are also areas of special interest in hypnosis such as 'Past Life Regression Hypnosis,' which for people with an open minded interest and disposition can give them a deeper insight into who they are and can possibly provide answers and solutions to some of the issues in their lives. This is an area that is of Special interest to Trevor having extensively researched the subject over many years. Please feel free to enquire.   

Alternatively you may simply be curious and wondering how cognitive mind based therapies and hypnotherapy may be able to help you to develop your potential such as improving an area of personal performance be it academic,the arts, business or sport.



People who are learning and perfecting skills whether personal or professional, endeavouring to improve themselves in some way, can benefit from mentoring at various different levels and the applications of cognitive mind based mentoring techniques, using the latest cutting edge understandings of neuroscience can give a person that unique personal performance edge. Using cognitive mind based mentoring techniques can help a person hone and develop both existing and new abilities, improving memory, confidence and performance for example. These are just a few examples that hypnotherapy and cognitive mind based talking therapies can help with. A more comprehensive list can be found on the treatments page. 

Hypnotherapy is a safe effective process:- click here if you want  to read more 



Success coaching therapy can help you navigate the stepping stones to success 


How long is a therapy session?  

Most therapy sessions are typically between sixty to ninety minutes and the frequency of sessions is normally between three to four weeks apart. You can read what Trevor's clients think about how therapy has been able to help them access their own best inner resources and lead better fulfilling lives by taking a look at the testimonial pageWhy not take a look? Why not contact Trevor today to set up a session? Trevor will be very pleased to talk with you soon.

Whats included in Trevor Wales therapy services?  

To find out about opening hours and what is included in Trevor Wales' therapy services. Click on the link here.

Where is Trevor Wales hypnotherapy Solutions based? 

Trevor is based in Cornwall and has comfortable therapy rooms which are conveniently located in the town of St Austell within easy reach of car parks, public transport and taxi services at two locations in St Austell. Trevor also has practice locations in Bodmin and in the heart of Truro at Lemon Street. 

For groups,organisations and businesses your requirements can be met either at your location wherever there is a suitable space or at  comfortably appointed training venues in the heart of St Austell with beautiful views looking over the St Austell Bay area. For disabled clients, please note that one of Trevor's venues in St Austell is disabled friendly with free parking. Please call Trevor on 01726 69703 or 07740 190261 to find out more. 

Can't get to Trevor's practice locations? 

For clients who are unable to travel to see Trevor at his practice clinics,Trevor's therapy services are also available in the comfort and privacy of your own home.This service is available throughout Cornwall and Devon.

Trevor's therapy services also extend beyond the boundaries of Cornwall and Devon and are available by Skype or Zoom video link and are every bit as just as effective in helping people to achieve what they want as appointment sessions held in his clinics.
Trevor has clients both nationally and worldwide who have left very positive testimonials and who have successfully benefited from working with him in this very convenient way. 

Brain Working Recursive Therapy.  

BWRT® Its fast, dynamic and effective.Trevor has had great success working with this therapy because clients are often so amazed with the results. Click on the image to read more about why BWRT ® is a very good compliment and alternative to hypnotherapy where appropriate.



 For more information about what I do and why you should consider my therapy services to help you, please visit the about Trevor  page


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Click on the images below to discover how hypnosis can be used  for specific issues such as weight management, stop smoking, seasonal affective disorder and depression. 



  Busy life? Find it difficult to relax and unwind? Would you like to feel more relaxed and at ease?


Qualified Hypnotherapist, Cornwall


Would you like to sample a short hypnosis session for free ?  

  • Do you wonder what it feels like to experience hypnosis and to feel more relaxed than you have probably ever been before?
  • How would you like to soothe away the stresses and strains of each day without even having to do anything more difficult than simply  listening?
  • You can try Trevor's complimentary relaxation hypnosis download of just 17 minutes at no charge. Trevor's free gift to you. 

To receive your free MP3 download just Sign up for Trevors newsletter and receive my Free Mini Relaxation Hypnosis MP3 by way of a thank you.
To claim your moments of peace, tranquility and stress busting, simply click here and send me your email details on the contact form on my website that you will redirected to. I will send my mini relaxation session by return. No strings, no pressure or hard sell. No spam, your privacy is respected.

Medical disclaimer:- N.B. This free Mini Hypnosis relaxation session is intended for recreational purposes only. No medical benefits are claimed or implied. Whilst Hypnosis is generally very safe there are a few caveats that would present some risk to health. If you suffer from a Serious Heart Condition, Epilepsy or you are being prescribed antipsychotic medication you must not use this free download and Hypnotherapy would not be recommended for you. Trevor Wales Hypnotherapy Solutions accepts no responsibility or liability if any users falling into the above category chooses to ignore the safety advice described above.   


Some reviews from some happy customers:- All reviews are used with express permission from my clients. 


I listened to your MP3 you sent me through email and wow!!  

With 3 small children it's very hard to chill/relax! I sat down in my front room this morning with all my children and plugged my ear phones in, I thought to myself 'yeah I'll give it a go' this isn't going to work! Your voice is so soothing, calm, safe, as soon as I started listening, I felt very relaxed! That 17 minute piece you sent me was amazing, after it I felt like I had slept for hours and my eyes were so heavy, I was so relaxed! My body felt tingly, it's hard to explain, i was so amazed I even passed it over to my sister, she too was shocked as she thought the same, that it wasn't going to make her relaxed, I'm going to wake up every morning 20 minutes before my children wake and listen to it as I felt so good after it this morning! Thanks Trevor, and looking forward to our session next week! :)

-Hayley, Lerryn

Another successful relaxation session testimonial

I contacted Trevor to see if there was anything he could do to help me with my depression and we had a lengthy chat. He then sent me his free relaxation mp3. I've listened to it every day since he has sent me it and I can honestly say that it’s brilliant. It really helped me chill out almost every day and take everything in my stride and not let things bother me. I can’t thank him enough for the mp3 alone. Thank you. Leigh


If you think I can help you, why not call Trevor on 01726 69703 or 07740 190261 for an informal no obligation enquiry. 
Trevor looks forward to your call. 

9 Jubilee Meadow, St Austell, PL25 3EX
01726 69703